Workplace Training, Consultation, and Assistance
If your workplace or team dynamics aren't as smooth as you would like, or if your team seems to be struggling, I can help. With over 20 years of leadership experience, I have enthusiasm and strength in developing well-rounded teams and improving the workplace!
Prior to becoming a counselor, I served as a leader and supervisor in multiple large-scale university settings. I then managed staff and programs in mental health settings and currently provide clinical supervision.
My areas of workplace expertise include:
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Coaching people one-on-one regarding barriers to success, life & job satisfaction, emotional & mental wellness
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Communication skills (ex: creating alliance, validation, delivery style, reflective listening, word choice, negotiation & persuasion techniques, body language, demeanor, assertiveness)
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Creating a culture of mindfulness (personally and in the work environment)
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Interdepartmental coordination and communication – identifying and bridging gaps
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Leadership style and development (identify leader strengths & barriers to effective management; use both effectively to motivate and lead effectively)
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Mediating staff conflict or interpersonal difficulties and barriers to collaboration
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Proactive problem solving skills and effective decision-making
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Stress & anxiety reduction strategies using cognitive shifts, mindfulness, relaxation techniques and other effective behaviors
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Team building and cohesiveness (goal-setting, process creation, infrastructure for successful teamwork)
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Time management strategies for efficiency and consistency
I provide customized presentations and consulting online and in-person. Contact me for references and to learn more!




Work better.
