I hope that you find the content here helpful! This blog is meant to provide ideas, tips, and insights and is not meant to replace a relationship with a therapist or to serve as medical advice for your specific needs. 

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© 2017 Heather M. McKenzie, Therapist LCMHC PLLC

(919) 744-8335

heather@mckenziecounseling.org

all areas of North Carolina, United States​