Heather M. McKenzie, Therapist

If you live with other people, you will be dealing with some unprecedented experiences in your environment over the next weeks and months.

We each prefer to give and receive love in different ways. Learn more about your preferences so that your needs in relationships can be met.

Validation is a communication tool that lets another person know “I hear you.” When used correctly, it can completely shift the dynamic.

If you're thinking about making a long-term commitment, please save yourselves some heartache and dive into these questions. Please!

One relationship app that I recommend frequently for strengthening & improving relationships is the Gottman Card Deck.